by Liam | Sep 11, 2016 | FOOD, VIDEOS
Now that the world has returned to its senses and fat is good again, mayonnaise is back on the menu with a bang. It is a great way to add good fats to your diet and anyone can make it. Click on the video below to see the following method in action. This is a delicious...
by Liam | Sep 4, 2016 | FOOD
How To Make My Coconut-Cacao Biscuits Here is a wonderful recipe for wheat free, gluten free, lactose free, vegetarian biscuits packed with healthy fats and the awesome power of raw cacao. They are surprisingly un-coconutty in flavour so feel free to substitute some...
by Liam | Jul 16, 2016 | FOOD, LIFESTYLE
Why is the wrong food so tasty? It comes down to the way your brain is wired and the way that food manufacturers play with your brain. The Brain The reward centre of the brain is linked to the pleasure pathway(s). Stimulation of this area of the brain releases...
