Running Club
Run with a friendly group of like-minded people. under the guidance of expert trainer Liam Grimley. A 45 minute session that includes a warm up and cool down that you will learn to be able to do by yourself on your solo running sessions, keeping injuries at bay.
Tuesdays
19:00-19:45
Thursdays
19:00-19:45
£8 per session
Meet at Thames Ditton Library carpark
Technique
Liam has taught himself to run after injury and can help you too. This running group is led from a technique based instruction. Helping you run better.
Safe practice
Learn how to warm up and cool down. A routine that you can practice in your own running time.
Friendly group
Running in a group can help in many ways. Keeping you motivated and smiling the whole time.