by Liam | Jan 27, 2019 | FITNESS
“I can’t run” is the reaction I get from so many people when the subject of running arises. It seems that running is easy for some and absolute torture for others. So why do so many of us take up running and why is it currently the fastest growing...
by Liam | Jun 26, 2016 | FITNESS, FOOD, LIFESTYLE
After the success of May’s Book of the Month here is my Book of the Month {June 2016} albeit just in the nick of time. This is The Story Of The Human Body, by Daniel Lieberman. The author is an incredibly intelligent fellow with more qualifications than you...
