Elevate
Welcome to Elevate. Here to help you with your health, fitness, performance and injury prevention. With over twenty years of experience we will help you reach your goals in an achievable way.
Working from Surrey and Greater London.
SPORT REHABILITATION
Sport Rehab is a specialised form of sport and exercise medicine for the treatment of pain and injury.
BOOTCAMP
Fitness classes for all abilities. Every session is different and will challenge you in a different way. With a friendly group of people there to support you whatever your goals may be.
RUNNING
`With one to one and group running coaching available. You will learn to run under safe guidance. You will be taught how to warm up, cool down and stretch to avoid injury.
PERSONAL TRAINING
For expert one on one training and advice. We can work outside or within a gym.
STRETCH
A class to help keep your body moving as it should.
