BODY POSITIVITY IS FOR EVERYONE | CONFIDENCE FOR ALL

BODY POSITIVITY IS FOR EVERYONE | CONFIDENCE FOR …

Body positivity is simply feeling good about your own body. Think of it as physical self confidence in your birthday suit. It’s about loving the skin you’re in, warts and all. Having the confidence and self love necessary to accept…

View Post
Interview with James Carnegie | Photographer and Ultra Runner Extraordinaire

Interview with James Carnegie | Photographer and Ultra …

I’d like to introduce you to the brilliant James Carnegie, Photographer and Ultra Runner. Hailing from the island of Jersey, he has a passion for the outdoors and is always open to adventure. He has almost two decades of experience…

View Post
Bath salts to revive and recover | I test four favourites to tell you mine

Bath salts to revive and recover | I …

Bath salts are well know to relax and revive weary bodies and minds, but what kind of bath salt should you use and why? People have enjoyed the benefits of healing waters for many thousands of years. The Romans built…

View Post
What Is The Low Carb High Fat Diet? | LCHF Diet Explained

What Is The Low Carb High Fat …

What Is The Low Carb High Fat Diet? The low carb high fat (LCHF) diet has gained popularity and is becoming fashionable amongst the health conscious, weight loss dieters and also with diet food companies. There are many health benefits to…

View Post
Personal Grooming | My 7 Top Tips To Groom For Success

Personal Grooming | My 7 Top Tips To Groom …

  Personal grooming is not about vanity, having “the look” and contouring your make up to be someone else. I am talking about getting up, getting ready and starting the day as you mean to go on so you can…

View Post