by Liam | May 2, 2018 | FITNESS, LIFESTYLE
Bath salts are well know to relax and revive weary bodies and minds, but what kind of bath salt should you use and why? People have enjoyed the benefits of healing waters for many thousands of years. The Romans built great cities upon natural springs including the...
by Liam | Jan 20, 2018 | FITNESS
“Should I exercise with a cold?” returns more than 179,000,000 google results, so, it is safe to say that this is a popular question. The current so called Australian Flu and typical winter bugs are doing the rounds and they can really mess with your...
