by Liam | Apr 28, 2020 | FITNESS
No two injuries are the same and I can’t possibly distill a three year degree and sixteen years’ experience into a single article. So, let’s look at the most common kind of sports injuries and the key principles of rehab that will help you take care of your running...
by Liam | Nov 17, 2019 | FITNESS
Injury prevention is always better than cure, and I’m a Sport Rehab practitioner. It’s not that I want to do myself out of a job, it’s just that there are only so many times you can see the same stories played out before you are compelled to help....
