by Liam | Jul 6, 2019 | HEALTH, LIFESTYLE
Body positivity is simply feeling good about your own body. Think of it as physical self confidence in your birthday suit. It’s about loving the skin you’re in, warts and all. Having the confidence and self love necessary to accept yourself for who you...
by Liam | Jan 11, 2019 | HEALTH
“What is BMI?” is an incredibly popular google search term. This tells me two big things. One, a huge number of people have heard of BMI. Two, and most importantly, a huge number of people don’t know what it is. I first came across Body Mass Index...
